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Helping You Live Well

The Studio @ Explore What’s Next is an all-inclusive space designed to encourage people on their journey to wellness. Instructional and interactive classes are offered to teach people of all ages about the importance of self-care. All instruction is backed by extensive scientific research and evidence, and every instructor comes highly qualified. The Studio @ Explore What’s Next offers a nurturing approach to wellness while helping their clients enhance both their bodies and their minds to become a healthier version of their true selves.

Meet Dr. Aletta

Dr. Elvira Aletta, P.h.D, has been a certified New York State Psychologist for over 30 years. She is the owner, founder, and director of Explore What’s Next – a distinguished psychotherapy private practice in Buffalo, New York. Dr. Aletta has been recognized in many prominent publications, including Women’s Health and The New York Times, and she is the author of a book, 7 Rules for Living Well with Chronic Illness. Dr. Aletta knows from personal experience that good therapy can be life-changing, and she seeks to offer that same level of care to all of her clients.

Through Explore What’s Next and The Studio @ Explore What’s Next, Dr. Aletta hopes that clients will be welcomed into a safe, inviting space where they can enhance their minds and bodies and find the freedom to lead their best lives.

SERVICES

Movement Classes

 

 The Studio @ Explore What’s Next is an all-inclusive space designed to encourage people on their journey to wellness. Instructional and interactive classes are offered to teach people of all ages about the importance of movement. 

Yoga instruction and Functional Movement is backed by extensive scientific research and evidence. Every instructor comes highly qualified.

At The Studio @ Explore What’s Next we offer a nurturing approach to movement while helping their clients enhance both their bodies and their minds to become a healthier version of their true selves.

Massage & Reflexology

 

Meant to relax the body, increase circulation and calm the mind, we use licensed massage therapists and certified in reflexology, Our massage therapists help you use massage as a tool to maintain inner and outer health and well-being.

Our massage therapy offers a menu of services, from 90, 60 to 30 minutes in length.

Services may be provided fully clothed if preferred. It’s always your choice.

Wellness Workshops

 

These workshops offered at The Studio @ Explore What’s Next are opportunities for people of all backgrounds to come and learn in a healthy and engaging way. A wide variety of topics will be covered to ensure that each client’s needs are met.

Highly qualified speakers will be hosting these sessions which are meant to encourage clients on their wellness journey. Each class offers a safe environment for learning – no matter what stage of life they are in.

Happiness | Wellness | Health

Jennifer Whetham

Helping You Live Well The Studio @ Explore What's Next is an all-inclusive space designed to encourage people on their journey to wellness. Instructional and interactive classes are offered to teach people of all ages about the importance of self-care. All instruction...

Creativity with Responsibility

It’s no secret that creativity is one of the best habits that we can practice for a healthy mind. Now, this has never been much of a problem for me - I come from a very creative family that loves to spend time making music together, telling stories, and building...

Elvira G. Aletta, Ph.D. on The Studio at Explore What’s Next

What is your goal in starting The Studio at Explore What’s Next? My goal is to have an emotionally safe place where people who feel vulnerable may come and learn how to take care of themselves. It’s about self-care and self-love. It’s a place that gives people...

THE STUDIO

My goal is to have an emotionally safe place for people, when they may feel vulnerable, to come and learn how to take care of themselves. It’s about self-care and self-love.

– Dr. Elvira G. Aletta, Founder – 

have a question?

Call or Email
We’d be happy to help.
.    .    .
716.634.2600
info@explorewhatsnext.com

where to find us

Explore What’s Next | The Studio

@University Commons
1416 Sweet Home
Suite #3
Amherst, NY 14228

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I want to take a minute and acknowledge the SmackSmog Team for helping me with the design of my website. SmackSmog specializes in helping artists and small to medium businesses have a strong presence on the internet. They’ve really come through for me and they’ll come through for you too.