by Steve O'Bryan | Oct 15, 2019 | Movement
Helping You Live Well The Studio @ Explore What’s Next is an all-inclusive space designed to encourage people on their journey to wellness. Instructional and interactive classes are offered to teach people of all ages about the importance of self-care. All...
by Steve O'Bryan | Aug 27, 2019 | The Studio
It’s no secret that creativity is one of the best habits that we can practice for a healthy mind. Now, this has never been much of a problem for me – I come from a very creative family that loves to spend time making music together, telling stories, and building...
by Steve O'Bryan | Aug 27, 2019 | Interview, The Studio
What is your goal in starting The Studio at Explore What’s Next? My goal is to have an emotionally safe place where people who feel vulnerable may come and learn how to take care of themselves. It’s about self-care and self-love. It’s a place that gives people...
by Steve O'Bryan | Aug 27, 2019 | Uncategorized
In today’s modern world, it can be easy to get caught up in the business of life. Sometimes it can be overwhelming to work a job, have a social life, maintain relationships, and still somehow try to find time for yourself. But taking time to practice self-care is one...