Helping You Live Well
The Studio @ Explore What’s Next is an all-inclusive space designed to encourage people on their journey to wellness. Instructional and interactive classes are offered to teach people of all ages about the importance of self-care. All instruction is backed by extensive scientific research and evidence, and every instructor comes highly qualified. The Studio @ Explore What’s Next offers a nurturing approach to wellness while helping their clients enhance both their bodies and their minds to become a healthier version of their true selves.
Meet Jennifer Whetham, ACE Certified Personal Trainer
Jennifer is an excellent personal coach and trainer. Strength and functional movement training have proven to extend the quality and years of life. Benefits include physical strength, mental resilience and better ability to handle stress with a more even keel. Jennifer has all the best qualifications, education, knowledge, and credentials. Through training with Jenn, you will become more confident and energetic. Jennifer has a sixth sense for knowing when to push you and when to lighten up. While she is sensitive and gentle, she will still challenge you.
Movement Classes
Explore Functional Movement
60 minutes: $70
30 minutes: $40
Jennifer Whetham, personal fitness instructor, strength trainer & cardio/aerobic coach. is your guide in these introductory classes. Functional Movement training mirrors how humans are meant to move, so that we move through our daily functions with strength & confidence.
Make An appointment
|
|
Yoga | Wellness | Health
THE STUDIO
My goal is to have an emotionally safe place for people, when they may feel vulnerable, to come and learn how to take care of themselves. It’s about self-care and self-love.
– Dr. Elvira G. Aletta, Founder –
have a question?
where to find us
Explore What’s Next | The Studio
let's be social
Stop by and see what we’re doing and sharing. Follow us to get the latest on upcoming events and worshops and classes.